This is what a burnout feels like

Are you curious to know what burnout feels like for an autistic person? Download this podcast!

 
Download and listen to Joel’s first podcast, in which he opens up about his burnout from last year, his mental health and the importance of self-care.
 
Burnout is a state of physical and emotional exhaustion that anyone can experience. However, autistic people may experience burnout in a different way to neurotypical people. Each autistic individual also experiences burnout differently. This is Joel’s insightful and honest account of his experience. His biggest message is that no matter how you feel, ‘you’re not alone’.
 
Listen time: 26 minutes and 16 seconds